Janet Charlton's HOLLYWOOD

Although her character in The Substance lost her career for being too old, you’d be hard pressed to find anyone who would deny that Demi Moore looks AMAZING, and now she’s been tapped to share her beauty, anti-aging, diet, and lifestyle tips in a book.  Demi’s busy writing away and until her book is released (slated for 2026)  we couldn’t help but share this one practical tidbit.  Our source reveals that Demi prefers to eat all of her meals on child-sized dishes for portion control.  Regardless of what she’s eating, Demi uses petite plates which she fills up.  While she plans on going into more detail in the book, the crux of it is that by using a small plate,  the mind is tricked into thinking it ate a full meal since the plate is full.